As a psychology practice we have the responsibility and training to provide respect, support and relief for those in need.
Lilley Place is passionate about enhancing the functioning of the community. As a team and service, we are always looking to learn, develop and give back. Lilley Place supports a number of charities and initiatives and the team regularly participates in charity and community events.
Sunday, 5th of May 2019, 9am to 11am
The MBCT group provides intensive training in mindfulness meditation as a vehicle to enhance people’s self-awareness of automatic thoughts and feelings. It is by developing greater awareness of automatic thoughts and feelings – particularly when under duress – that people learn to step out of unhelpful ways of reacting that contribute to depression/anxiety/unnecessary stress. They also learn to be able to direct their attention more purposefully to gain a greater appreciation of the present moment.
We will send you occasional articles and information about upcoming events. We respect your privacy.
“Everyone deserves to feel better”
PROUDLY TRUSTED SINCE 2003
(07) 3378 9130
Indooroopilly Shopping Centre
Suite 6, Level 4, 322 Moggill Rd, Indooroopilly QLD 4068
Monday: 8.00am – 5.00pm
Tuesday: 8.00am – 5.00pm
Wednesday: 8.00am – 7.30pm
Thursday: 8.00am – 7.30pm
Friday: 8.00am – 5.00pm
Saturday: 8.00am – 4.00pm