Alex seeks to provide genuine care, compassion, and unconditional positive regard for his clients whilst also employing the most scientifically supported therapeutic techniques.
As humans, none of us are perfect. We all have strengths and challenges. When considering making an appointment with a psychologist, it’s common to have feelings of apprehension and uncertainty. Lots of questions might run through your mind. Am I crazy? Am I broken? Do I need this? Seeking psychology is never, ever a declaration of failure. It is a recognition of an inner desire to hope for something more - because we all have the capacity to improve.
Zach’s mission is to provide a warm, safe, and empathic space for his clients to consider and explore positive and values-driven change.
Loss, grief, and bereavement
Coping with changes in mood and adjustment to difficult life circumstances
Burnout and stress
Self-esteem, resilience, and self-image
Interpersonal and social difficulties