As humans, none of us are perfect. We all have strengths and challenges. When considering making an appointment with a psychologist, it’s common to have feelings of apprehension and uncertainty. Lots of questions might run through your mind. Am I crazy? Am I broken? Do I need this? Seeking psychology is never, ever a declaration of failure. It is a recognition of an inner desire to hope for something more - because we all have the capacity to improve.
Zach’s mission is to provide a warm, safe, and empathic space for his clients to consider and explore positive and values-driven change.
Loss, grief, and bereavement
Coping with changes in mood and adjustment to difficult life circumstances
Burnout and stress
Self-esteem, resilience, and self-image
Interpersonal and social difficulties