“I am passionate about helping people recover and grow from adversity and live more fulfilling lives.”
Lucia is available Tuesdays, Thursdays and Fridays and is currently taking a limited number of new clients. Lucia works with adult clients and places an emphasis on building a therapeutic alliance through understanding, collaboration, and purposeful work. Lucia’s approach aims to go beyond management strategies to identify core issues, including unhelpful thinking and self-defeating behaviour patterns to facilitate long-term changes in well-being and functioning.
• Anxiety and mood difficulties
• Recovery from grief and trauma
• Relationship and attachment problems
• Building self-confidence and self-worth
• Perfectionism and self-criticism e.g., feeling not enough