By Dr Greg was Rowsell – In my experience prescribing and running specific interventions with cancer patients, exercise has a strong and positive impact across many areas. These include reductions in cancer-related fatigue, enhanced psychological wellbeing and quality of life improvements. And that’s just the start.
By Dr Greg Rowsell- I am frequently asked if exercise is a beneficial treatment modality for people with depression. And my somewhat cheeky answer is, only if you want to feel better!