H.O.P.E Initiative

The team at Lilley Place have developed the H.O.P.E initiative to help you regain control and move forward during the COVID-19 crisis. Dr Lilley has recorded a short message outlining…

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COVID-19 Service Update

Due to the impact COVID-19 is having on the community, we are now offering phone sessions at a reduced rate (Skype and Zoom also available) for those in isolation, those…

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Self-Compassion

As friends, partners, and parents we tend to be empathetic, supportive, and encouraging towards loved ones, especially in times of need. However, we tend to neglect ourselves of that same…

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Exam Stress

What is exam stress? Sitting an exam can be a stressful experience.  Although, (a little bit of) stress does us good and motivates us to do the work we need…

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