In the modern world, we have more ways of connecting than ever before, but can still feel disconnected and lonely. It is also common to withdraw when stressed and overwhelmed. The antidote to this is being creative in the ways we foster connection.
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By acknowledging how you are experiencing your current situation, there is now the real opportunity to make change so you can regain your sense of control, build confidence and come out the other side.
Below you will find simple tips and hints to help you move from the RED Zone to the Green Zone (or stay in the Green Zone and expand your skills and strategies). We encourage you to download the HOPE initiative workbook and begin your journey of rediscovering yourself with the Engage section.
If you feel you need more support than what is provided in the HOPE Initiative workbook, please reach out to us here at Lilley Place. Whatever difficulties you are struggling with, there is HOPE. Lilley Place’s HOPE Initiative can change lives. In fact, it can save lives.