Sonia has practiced across a variety of settings including hospitals, community mental health services, and non-government organizations. This includes work with children, adolescents, and adults with a broad range of concerns. Sonia uses a variety of approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy. Sonia has also completed additional training in Dialectical Behavioural Therapy (DBT) which is an evidence-based therapy for Borderline Personality Disorder and other conditions like self-harm, suicidal behaviour, complex PTSD, and difficulties with relationships and emotion regulation.