My priorities are safety, acceptance and understanding in therapy. I am passionate about working collaboratively with clients to build towards a more rich and full life - whatever that may look like.
Shelby practises from an integrative, evidence-based perspective. She feels strongly about creating a non-judgmental and empowering space in therapy. Shelby believes that it is important to tailor treatment to individuals and is passionate about her work with people across the lifespan.
Cognitive Behavioural Therapy
Acceptance and Commitment Therapy,
Dialectical Behaviour Therapy