'People, even more than things, can be restored, renewed, revived, reclaimed, and
redeemed; never throw out anyone.' - Audrey Hepburn
The idea of therapy may be daunting for some. It could also present as an exciting opportunity to explore the self. Wherever you may be on the continuum, you have taken an important step to creating a more fulfilling and meaningful life for you, whatever that may look like. Mikaela is passionate about providing a space for her clients to explore their strengths and possibilities for change through a feedback-informed and evidence-based approach.
Anxiety and depression across the lifespan
Childhood anxiety and behavioural difficulties
Personality difficulties and disorders