Zach’s mission is to provide a warm, safe, and empathic space for his clients to consider and explore positive and values-driven change.

Therese is passionate about helping clients across the lifespan reach their potential and has an authentic, warm and collaborative approach.

Shelby practises from an integrative, evidence-based perspective. She feels strongly about creating a non-judgmental and empowering space in therapy. Shelby believes that it is important to tailor treatment to individuals and is passionate about her work with people across the lifespan.

The idea of therapy may be daunting for some. It could also present as an exciting opportunity to explore the self. Wherever you may be on the continuum, you have taken an important step to creating a more fulfilling and meaningful life for you, whatever that may look like. Mikaela is passionate about providing a space for her clients to explore their strengths and possibilities for change through a feedback-informed and evidence-based approach.