by Heather Andronicos If we think about how uncertain and confusing the last few months have been for us adults, it’s easy to imagine how much more frightening the experience…
by Heather Andronicos Just as many of us begin to feel a sense of rhythm around life in lockdown, we have been told another set of changes are on the…
Part 1 of the HOPE series – Essential Care By Heather Andronicos The term ‘self-care’ can conjure up many different images and ideas. Although the concept has been established in…
by Dr Kimberley Cunial Supporting your child’s schooling from home may be a new experience for many families during these challenging times. Dr Kimberley Cunial offers some tips for parents,…
Getting a Mental Health Care Plan from your GP means getting a substantial Medicare rebate for up to 10 psychology sessions every calendar year. For more information on how this…
Shock and Numbness Most people are completely unprepared when told they have cancer. Despite the fact that you may have attended for cancer screening or repeated investigations for niggling symptoms…