For children, adolescents, adults, couples and families
Our Therapeutic Approach
At Lilley Place, we value client care. We take the time to put it all together and you will receive an individualised treatment plan. Our psychologists are trained in up to date and evidence-based interventions, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Interpersonal Therapy (IPT), Schema Therapy, Emotion Focused Therapy (EFT) and Compassion Therapy.
We help people feel better by delivering exceptional services that reflect our core values
Anxiety Disorders are the most common mental health condition, affecting 1 in 4 at some point across the lifecycle.
You may be experiencing stress or difficulty adjusting to a change in your life. Or you may have a diagnosed condition such as Generalised Anxiety Disorder (GAD), Social Anxiety, Specific Phobias, and Panic Disorder. Anxiety is also present in Obsessive Compulsive Disorder or Post Traumatic Stress Disorder.
Effective treatments are available and will depend on the nature of the anxiety symptoms experienced. Taking control back so that anxiety does not control you, is an essential step in managing anxiety and the psychologists at Lilley Place are trained to successfully treat all forms of anxiety.
A mood disorder is a real condition. It is not something you will easily “get over” on your own. Mood disorders are common in children, adolescents and adults. Symptoms such as sadness, fluctuating mood, poor motivation, decrease in productivity, and low self-esteem may all reflect an underlying mood disorder.
Unlike the normal bad mood that we all feel occasionally, a mood disorder involves thoughts and feelings that are intense, difficult to manage, and persistent. Mood disorders can be treated with evidence-based treatments, especially with early recognition of the problem. Treatment can help manage the episode, reduce the severity of symptoms, and help to prevent future episodes. Treatment can also improve your quality of life and relationships.
Arguments and disagreements occur within all close relationships, and are a normal part of dealing with differences in ideas, beliefs, and perspectives1 .
However, chronic relationship conflict and stress is a serious issue. It has been linked to poorer mental and physical health1 and can affect other areas of life such as relationships with family and friends, and work colleagues2 . Children also suffer when exposed to high levels of conflict at home, and are at greater risk for anxiety, depression, behavioural problems, and poorer health1 .
At Lilley Place we frequently work with families, couples and parents to improve relationships. We also offer treatment for bullying and social isolation. Learning effective and respectful ways to communicate differences is an important step in building a healthy, fulfilling relationship, and which can benefit our overall well-being and those around us.3
Other concerns we can assist with
Sleep difficulties involve problems with the quality, timing and amount of sleep, which cause problems with functioning and distress during the day. Sleep difficulties are linked with both physical and emotional problems. Sleep problems can contribute to or worsen mental health conditions and be a symptom of other mental health conditions. Insomnia is the most common type of sleep disorder.
This is a focus on how an individual grows across the lifespan. It does not just refer to physical growth. Some of the issues that developmental psychologists help with include:
Understanding, regulating and managing intense negative emotions are important life skills to develop, regardless of age.
Time Management And Organisational Skills
Time management involves juggling time between work/school, home, social life and hobbies. Poor time management can be related to procrastination, attention problems, or difficulties with self-control. You can learn organisational strategies to boost efficiency and productivity.
Life Transition/Role Change/Goal Setting
Clarifying life goals is important for change, motivation and helps to guide the direction for therapy. Are there areas of your life you would like to feel more in control of?
We also provide a number of additional services. Please contact us via phone or email for more information.
We are available to present on a number of topics. If your school, community group, or workplace would like information, please contact us at 3378 9130 or by email.
Examples of Information Sessions, Education and Training topics:
Previous sessions have been held with:
Cancer Wellbeing Centre
The Cancer Wellbeing Centre (CWC) is a initiative of Lilley Place Clinical Psychology, designed to provide tailored psycho-oncology support to those impacted by cancer.
FEES AND REBATES
Our sessions are typically 50 minutes in duration, and fees are payable at the time of consultation. Your exact costs will be dependent on your needs, and all costs will be advised prior to the initial consultation.
Consultant Clinical Psychologist
All client records and details are kept confidential. Communication with other professionals only occurs with client consent. Confidentiality cannot maintained in circumstances where the client is a danger to themselves or others.
- Gurman, A. S. (2008). A framework for the comparative study of couple therapy. In Alan S Gurman (Ed.), Clinical handbook of couple therapy (4th ed., pp. 1-30). New York, NY: Guilford Press.
- Whisman, M. A., & Uebelacker, L. A. (2006). Impairment and distress associated with relationship discord in a national sample of married or cohabiting adults. Journal of Family Psychology, 20(3), 369.
- Byrne, M., Carr, A., & Clark, M. (2004). The efficacy of behavioral couples therapy and emotionally focused therapy for couple distress. Contemporary Family Therapy, 26(4), 361-387.
“Everyone deserves to feel better”
Proudly trusted since 2003
(07) 3378 9130
Indooroopilly Shopping Centre
Suite 6, Level 4, 322 Moggill Rd, Indooroopilly QLD 4068
Monday: 8.00am – 5.00pm
Tuesday: 8.00am – 5.00pm
Wednesday: 8.00am – 7.30pm
Thursday: 8.00am – 7.30pm
Friday: 8.00am – 5.00pm
Saturday: 8.00am – 4.00pm