Group Program Starting Aug 28th

MINDFULNESS-BASED COGNITIVE THERAPY GROUP

Lilley Place will be running this 8 week group program commencing on Sunday 28th August.

The program combines cognitive therapy with meditation techniques to help participants to become more aware of unhelpful ways of responding to stress, improve coping and develop a greater appreciation of the things we often take for granted.

Please call reception on 3378 9130 to find out further details and book yourself a spot!


About the Author: Peta Lilley

Peta completed the Clinical Psychology PhD Program within the School of Psychology, The University of Queensland (UQ). The focus of her research was the development of emotional and behavioural difficulties (particularly Post Traumatic Stress Disorder, PTSD) in children and adolescents following trauma. Peta has also completed a post-doctoral research fellow position in the School of Medicine at UQ.


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